MUAC tape, or mid-upper arm circumference tape, is a simple, color-coded measuring tape used to assess malnutrition in children and adults. It's a crucial tool for quick malnutrition screening in community and hospital settings, particularly in emergency situations. The tape is wrapped around the mid-point of the upper arm, and the color displayed indicates ...
massage gun, also known as a percussive therapy device, is a handheld, battery-powered tool that delivers rapid, focused pulses of pressure to muscles to relieve pain, reduce muscle tension, and promote recovery. It essentially provides a deep tissue massage through vibration and pressure, helping to loosen muscles and increase blood flow.